If you are new to ergonomics, our step by step video guide will start you off on the right foot!

Set up every workstation with good ergonomics using our five step methodology. Learn the measuring secrets of a Master Ergonomist in just a few hours!

    1. A message from your instructor, Alison Heller-Ono

      FREE PREVIEW

    2. How to use this course

    3. Before we begin...Answer these questions

    1. Common Anthropometric Measures in the Office

    2. Step 1. Neutral Seated Posture

    3. Step 2. Keyboard and Mouse Placement

    4. Step 3. Worksurface Height

    5. Step 4. Monitor Placement

    6. Step 5. Organize Essential Tools

    7. Activity: Help set up Jessie with a comfortable ergonomic workstation and safe work habits (allow up to one minute for game download).

    1. Bonus: Worksite International Ergonomics Wellness Screen

    2. More resources for you

    3. How Satisfied Are You with this Mini-Course?

About this course

  • $249.00
  • 13 lessons
  • 1 hour of video content

Exceptional Content for Actionable Results

The value of this training will far exceed the price you pay. If you have been helping others with ergonomics advise but lack a valid methodology, this mini-course will show you all you need to know to set up a seated or standing workstation the right way.

Advance Your Knowledge and Skills with These Exceptional Courses.

Designed for those who want a consistent and valid method to measure employees for ergonomic evaluations, and gain a better understanding of office ergonomics.

  • $89.00

    Office Ergonomics: Working in Comfort

    See ergonomics from an employee's perspective and learn the foundations of what causes discomfort in the workplace. Then complete our Step By Step Video Guide to Workstation Setup. Apply our five step methodology to employees who need assistance with simple workstation changes.
    Start Your Training Now!

  • $2,797.00

    COESp Self-paced Course (bundle)

    Take an even deeper dive into the world of office ergonomics to become a Certified Office Ergonomics Specialist (COESp). This training includes 16-20 hours of in-depth training on how to become a COESp and includes the Step by Step Video Guide to Workstation Set up as a bonus course and much more!
    Let's Get Started!

Meet Alison Heller-Ono MSPT, CPE

Alison Heller-Ono is an industry leader in the ergonomics marketplace. From ergonomics process design and management, to injury prevention, workers' compensation and disability management, to home office set up. For over 27 years, we have been serving our clients with trusted expert analysis, training and consultation.

President and CEO Alison Heller-Ono

Alison Heller-Ono is a pioneer in the field of consulting ergonomics having started Worksite International, Inc. in 1993. Alison brings a unique perspective and approach to workplace ergonomics as a Board Certified Professional Ergonomist, Physical Therapist and Disability Analyst. You can read more about Alison at www.worksiteinternational.com.