Your Course Curriculum Includes

  • 1

    Orientation to the Course Portal

    • How to use this course portal

    • Finish the entire course for your Certificate of Achievement

  • 2

    Office Ergonomics: Working in Comfort

    • Introduction to Office Ergonomics

    • Lesson 1: What is Ergonomics

    • Lesson 2: Ergonomic Risk Factors and Why They Are Important

    • Lesson 3: The Five Steps to Setting Up Your Workstation With Any Chair

    • Lesson 4: Quick Tips, Fixes and Hacks for Home Offices and Mobile Work

    • Lesson 5: Self-Care and Safe Work Practices for Good Ergonomic Habits

    • Activity: Do's and Don'ts for Safe Work Practices

    • Lesson 6: About Your Organization's Ergonomics Program

    • Office Ergonomics Quiz

  • 3

    Employee and Supervisor Ergonomic Job Aides and Resources

    • 10 Successful Ergonomic Strategies for Supervisors and Manager

    • Office Ergonomics Safe Work Practice Kit

    • 5 Steps to Setting Up Your Workstation: Your "Road Map"

    • Quick_Fix Guide to Common Office Ergonomic Problems

    • Sit to Stand Workstation Set Up and Use Guide

    • Stretch-Time Brochure for Stretching and Self-Care

    • Request an Ergonomic Evaluation

  • 4

    Your Satisfaction Survey Will Complete the Course for Certification: Join our Ergonomics Community

    • How did you like this course? Take our quick satisfaction survey to let us know

    • Join our Ergonomics Community for Employees

Set Up Your Workstation for Comfort

Office Ergonomics: Working in Comfort is a critical part of any modern office. Learn the essentials of office ergonomics and setting up your workstation.

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